attainable and sustainable

health, mindset and well-being

LittleMissFoodie is a food, lifestyle, health and wellness space with an emphasis on bio-individuality.

About LittleMissFoodie

LittleMissFoodie is a food, lifestyle, health and wellness space with an emphasis on bio-individuality. After struggling through many health issues in her early 20’s, Lara made major lifestyle changes to fit the needs of her mind and body.

In 2016, LittleMissFoodie was born, where Lara took to the digital space to share her passion for easy yet healthy recipes, simple lifestyle changes that are sustainable for the long run, and build a community with like-minded individuals.

In 2021, Lara graduated from the Institute of Integrative Nutrition, where she took a deeper dive into nutrition, and how to coach her clients on building a lifestyle that works for them. Her beliefs in every body is different is essential in bringing her clients success.

 

littlemissfoodiE praise.…

“I have to say - finding your page has been fate almost. The theme of balance and moderation that you integrate with this page is something that i needed to surround myself with. I know you don’t need the validation - but your page has been a life changer for me.” - Fallon B.