ABOUT LARA
AND THE LITTLEMISSFOODIE BRAND
My Story
Hi, I’m Lara! And I’m the girl behind LittleMissFoodie… I grew up in a small town in NJ. I studied at the University of Scranton where I got my BA in Early and Primary Education. I then became a teacher for 8 years. In 2021, after really acknowledging my passion for health and wellness, I left my teaching job to work on my business. Here is where my story really begins!
I studied at the Institute of Integrative Nutrition (IIN) and became a Certified Integrative Nutrition Health Coach, where my goal is to guide you to reach your health and wellness goals, whether that’s eating patterns, sleeping better, boosting energy, managing stress and so much more.
Trust me, I have been there!
Growing up, I was always a healthy child so when I ran into some health concerns in my 20’s, I was confused. I didn’t know who to ask for help, or where to go for guidance and answers to just feel better. After I got through those years and started to learn about health coaches, I realized that I wanted to be the person for someone else who I needed for myself.
I am looking forward to helping you discover which foods and lifestyle choices makes you feel best in a holistic approach. We will start slow, get to know each other and before you know it, you’ll be on your own again! Contact me to book a free consultation.
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Creating Recipes.
My love for cooking and baking originated from always helping my mom and Nana in the kitchen. After not feeling so great during my college years, and finding food freedom after disordered eating, I found a new love for making my own recipes. I’m overwhelmed with lots of ingredients and steps, so my goal is to create simple, yet delicious recipes!
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Health Coaching.
My goal is to be the person for someone else that I needed at one time..nI didn’t know where to start. Food? Fitness? Mindset? I felt like I was tackling it all at once and not making any real progress. By working together, we can find a route that works for your body, mind and schedule that is both attainable in the short term, and sustainable in the long run.
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Shop It.
I’m so fortunate that so many beautiful gals in my community share similar interests and style, including clothes, products and home goods as I do! I’m so glad that I am able to share all of my favorite things with you. Stay updated on my favorite looks and outfits, what’s in my cart, and everything else! Remember- I will always only share things with you that I truly do love!
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My Blog.
On my blog, you will find me talking about where I am traveling, what I am going through, what brands I like, specific workout tips and any resources that may be beneficial for health, wellness and lifestyle! I am always wanting to hear from all of you, so feel free to submit topics that you’d like to see more about on my blog! This isn’t just my journey, it’s yours too!
