HEALTH COACHING
it all starts with choosing yourself!
The most impressive part about working with my clients is that they make this commitment to themselves, for themselves. They ask for help and they reach their goals! It’s not easy to ask for help, or to talk about the things about yourself that you want to improve on. But by doing so, my clients have found food freedom, a happier and healthier mindset, restful sleep, a positive relationship with fitness, reduced stress and a newfound love for wellness and taking care of themselves.
What are your goals? What do you want to improve on? Where do you want to feel better?
• BOOK A CONSULT with me so we can chat all about you. From here, we decide if we would be a good fit, and which program would best align with your schedule, lifestyle and goals.
• If you want to get right into it, BOOK A 75 MINUTE HEALTH INTENSIVE which is a deep dive into all areas of your life needing attention!
Don’t miss out! get on my Health coaching waitlist!
I love that I get to work with all different clients, in all different ways! It’s so much fun to learn about you and help you feel your best along the way. Here are the different ways we can work together:
• a 30 minute consultation
• 1 hour 1:1 coaching sessions as needed
• 75 minute Health Coaching Intensive
• 4 week program
• 6 week program
• 8 week program
• 12 week program
Book a consultation by choosing the red BOOK A CONSULT button on the top right! I look forward to connecting with you soon!
XOXO, Lara
What Lara’s Clients Are Saying
